Hey jade week 2 is posted! Go to the main blog page sis

Ready for week 2 and back to a daily check in and focus. I also wish for spellcheck, more sleep (calling in on myself-forgive a sister). I appreciate the space and time. **You all are doing amazing keep the wins going ! Let’s work .

My end of the week and one of the messages in my journal to and for myself was the following“I am here. I am safe. My heart is mine"

Woosai! We made it! Thank you for the concentrated focus it was a nice and necessary for me. This is a longer post but I will be baxk tonthe daily . I am adjusting(explain a bit below). I also explored new spaces .
Hey all love and hugs to each of you/us.

This week has been enough but we are all here and that is a testimony in itself. Count it all joy! Recap and I’m blessed.

I was affected by being stopped by the police and a taser to close -enroute to Yoga – this week shooting had me shedding tears as that was almost me .somebody’s mom didnt come home.

Revisiting my son’s surgery on hip and kidneys , hospitalization, and subsequent death via my friend’s child – who I randomly met the 2nd wk I moved to Tampa FF who’s son had kidney transplant this week.

I had my vertigo show up more prominently last few weeks especially this week – and I have to acknowledge it (I keepa lot of things to the cuff – i6 have reasons)

I had first infusion at the hospital- that was a journey baby steps! it has affected my live but now finally I have the opportunity for me to shape how it looks and shows up.

I had to take a step back from.sharing and speaking so I could honor the quiet and uncertainty that has been building within recognize the stumbling blocks , the peace and stillness that was stirred up .

I grateful for the reset on myself. I brought new vitamins 😁 , I still walk daily . Early am bf the sun rises – i am working on a daytime or early evening walk.

Okay to take a break and just be . I was spiraling -took me a couple of days Thursday I finally came to understand be renewed and back to me and get back up.

I did write. I did document. I did take pictures .I did cry and release and I carved out time separately and equally for joy, love, crying, meditation, prayer, walking, eating laughing , cleaning. dancing (its my literal stress reliver).

This week- I also was displaced while repairs were being done to my home and I said God okay so just literally and figuratively “move” – my black azz is out of place – which birthed metaphors, poems , lessons, direction ,anxiety and plan – I get to go back Friday and cannot wait to just sit in my room and lay down.

**Self-care was Journaling and (being present vs tuning out , coping , etc…) combing my hair and a good deep condition,(trust the process) taking myself to some water, continuing my monthly tradition with my daughters and soaking in the joy each bring me equally and honoring their time as well as our connection .

thank you for week one. I must say it was challenging not using my phone before noon but I pushed through lol. I’m also thankful for the writing reflection because I been needing some assistance with staying consistent. Week 2 let’s get it 💗🫶🏾

So we have completed week 1!
my day seven did not go as planned i was scrolling allllllllllllll day! so I’m being intentional with my screen time today!! I’m proud of everyone who showed up! join me for week 2!